The ‘Middle Way’

July 27th, 2009

close_up_of_water_fountain

It is not that things exist, nor that they do not: it is simply that all phenomena are perpetually in a process of becoming. A traditional analogy for this is the form that appears from the water at the top of a fountain.

The spiritual path does not consist in seeking some escape from the world around us into some divine and eternal heaven-world. In a very real sense there is nowhere else to go; true happiness, or Enlightenment, if it is to be found anywhere, must be sought and found in the here and now.

Living La Vida Triste

July 8th, 2009

P1030529La vida feliz is the blithest song to sing, but no discussion of advancing years can be fully authentic without acknowledging la vida triste, the inevitable losses that can make the cheerful overture appear to be insensitive at its most benign, and a travesty at its worst. A single loss can fell the strongest heart; the cumulative losses across the span of years can erode one’s life force until one’s own death can seem the more welcome reality. How do we, in the passing of the years, hold on to life when its griefs can sometimes seem so much more unbearable than its joys are life-sustaining?

Each of us must answer this for ourselves; as Ella Wheeler Wilcox wrote over a hundred years ago, ”One by one we must all march on/through the narrow aisle of pain.” My own answers can often feel like a desperate sort of flailing, just short of madness at times. I both believe and disdain my rationales, depending upon the moment. It was only today that a new answer emerged, one that did not explain the grief, but simply found company in it.

The company I found was in listening to the local classical music station. It was Gustav Mahler’s birthday today, a composer whom I otherwise often dismissed as overwrought.  One of his many lieder (German for song) titled, “Ich bin der Welt abhanden gekommen” was played, and the announcer read its German translation. It is as follows:

I am lost to the world
with which I used to waste so much time.
It has heard nothing from me for so long
that it may very well believe that I am dead!

It is of no consequence to me
Whether it thinks me dead;
I cannot deny it,
for I really am dead to the world.

I am dead to the world’s tumult,
and I rest in a quiet realm!
I live alone in my heaven,
in my love and in my song.

As fraught as the lyrics are, the music and the performance were so utterly heartfelt as to be transcendent. It made me think of my resolve during the throes of childbirth: that if countless millions of women could have braved it, surely I could as well.  There is no sorrow any of us endures that has not been suffered by countless others as well; perhaps that can help us bear our own. Perhaps that is, in the end, the greatest and most necessary consolation: that we are not alone, or that, if we are, we can embrace our solitude, as Mahler described so poignantly.

Katherine Mansfield wrote, “Everything in life that we really accept undergoes a change. So suffering must become love. That is the mystery.” I am learning, once again, to stay with sorrow long enough for it to be transformed into something that can almost seem like beauty. It was a gift from the universe to have heard one of Mahler’s lieder today, on a day when I doubted I could find beauty again. I want to pass this gift along to you, in the form of a recording by Kathleen Ferrier.

Living La Vida Feliz

July 3rd, 2009

f97133de“Lordy, I’m Forty!” “Nifty at Fifty!” – even turning thirty gets its own (dubious) endorsement with “Over the Hill.”  But sixty?  How do we acknowledge that particular threshold?

The increasingly promoted “Sexy at Sixty” is problematic for me personally. I’m very happy to be regarded as sexy by my partner, but aiming to appear so in a more public way has a faint whiff of desperation about it. Perhaps I’m thinking here of repeated cosmetic surgeries and plunging décolletage - the stop-the-clock measures otherwise sensible, mature people engage in in the hope that therein happiness lies. The genuine “sexy at sixty” types I see in life and in the media, however, do not appear as if sexiness was their single purpose; they seem more so simply to convey confidence and vitality and depth of character.  And that is sexy.

How can we honor the sixty benchmark in a way that suggests affirmation of its opportunity? All it takes is a cursory reading of the daily obituaries to recognize what an exceptional gift it is to live half a century, let alone a decade beyond that. Michael Jackson’s recent demise was another startling reminder of the arbitrariness of one’s lifespan. There are no guarantees, regardless of who we are. To live to be sixty feels like an extraordinary blessing of its own.

Hmm, “Blessed Be at Sixty”? How’s that for a catchphrase?  I rather like the sound of it, Jewish-Jainist-Buddhist pagan that I am. Alternatively, “Blissed-Be at Sixty” sounds like a good aspiration as well. I like the idea of committing myself to what brings me bliss, of invoking all my experience of the gift of existence into a decade of celebration.

That, of course, leaves the next decades. “Heavenly at Seventy”? “Elated at Eighty?” “So Fine at Ninety”? “Thunderin’ at 100″? Perhaps we each can find the phrase that captures our particular affection for each of our anniversary decades, and in so doing add to a sense that our lives have meaning and purpose no matter what our age.

Aging Mindfully

July 1st, 2009

shutterstock_31695-1 Having so casually mentioned mindfulness in the previous post, it occurs to me it is a concept deserving of fuller attention.  A serious discussion of mindfulness is beyond the scope of a simple post, but I believe there is a lot of value in acquiring the habits of mindfulness even if one does not become a complete devotee of it.  To that end I’d like to describe a simple daily ritual we can each undertake in our efforts at assimilating the lessons of the second half of life.

One of the core central practices of mindfulness in Buddhism is to affirm and meditate upon “The Five Subjects for Daily Recollection” on a daily basis. These affirmations are believed to be essential for living ethically and consciously at any age. The Five Recollections, as they are also known, are:

I am of the nature to age. I will grow old.

I am of the nature to be sick. I will grow ill.

I am of the nature to die. Someday I will die.

All that is mine will be separated from me.

Whatever I do, for good or evil, I will be heir to.

Lenore Flynn wrote beautifully on mindful aging in this article. Disease and dying are often treated as such taboos in our culture, and yet Buddhism reminds us these forms of suffering are the essential nature of existence.

For me, contemplation of death and dying was anathema in my early youth, but as I have become increasingly more adept at discovering the joy in existence I have correspondingly been able to accept its pain, its inevitable losses, its ultimate cessation.  I like believing my task is thus two-fold:  to stay centered on what is good and joyful about existence, and to remember how utterly transitory it is.

It was Plato who summed up his life’s work with the counsel, “Practice dying.”  It is a fine balance to keep an awareness of death in the midst of loving life; the Five Recollections serve as one of the most consoling ways I know of to do so.

Conversations with Myself

June 30th, 2009

P1010168I remember laughing with relief when I read C. E. Crimmins say, “You can never be too paranoid.” My basic timidity in the face of the Big Bad Wolf That Is the World is a trait I could only hope to outgrow, but it was reassuring to know if I didn’t that was good too. And sure enough, in many ways I have outgrown it, although feeling vulnerable is a nemesis for somewhat different reasons as I age.  

In my youth vulnerability was chiefly related to sexual vulnerability. As a post-menopausal woman, however, I’m mostly relieved to feel sexual at all, and I fairly much assume I’m not regarded as such by (most of) the males I encounter. So it isn’t that I fear being sexually vulnerable as I contemplate aging, but more so that I may be seen as less able to defend myself.  Well, mindfulness is the best protection, I tell myself, no matter what your age.

Today’s experience aptly typifies the difference between my youthful and maturing senses of vulnerability.  It was a perfectly bright and lovely summer day, but on the final and most remote stretch of my walk with Karma the beloved dog I noted that approaching me about 200 yards ahead was a dark-haired adolescent male of the swaggering variety, casually swinging what appeared to be one of those lethally-long hedge clippers.

Uh-oh, I thought to myself, what if that’s what he’s going to use to mug me? It promptly occurred to me that in fact those giant hedge clippers would have been one of the only efficient ways to quickly relieve me of the purse, camera, leash, binoculars and portable water bottle slung across my chest like some poor pack mule’s burden. Hedge clippers were, actually a fortuitous choice of weapon, for him. Weapon? Do I really believe that? The conversation with myself continued as follows:

Okay, well, surely he sees Karma and is going to be a little wary of an assault himself.  On the other hand, Karma’s off leash, and what if the kid isn’t a thug but is instead afraid of dogs?  I don’t know.  No, young guys aren’t usually afraid of anything.  So maybe he is a mugger.  Maybe when he reaches me I should just hand him everything to avoid any nicks in the jugular by the clippers. Really though.  I don’t want to turn over my digital camera.  I just took about fifty pictures of trees on my walk. I can’t imagine he’s going to have any interest in that.  Why don’t I ever wear my glasses when I’m out walking? Uh-oh, he’s getting closer. I’d better think fast.

It was at that point I detected the presence of a cologne that preceded the would-be mugger like a court trumpeter and his Majesty.  Hmm, I wondered.  Would thugs really splash on their scent-du-jour as they mentally rehearsed their criminal modus operandi? Isn’t that like a one-item test to disprove they’re any kind of dangerous threat?

I pondered this just long enough to realize my own personal would-be felon had in fact come within reliable visual distance.  It turned out he was not swinging any Samurai-like hedge clippers but… a skateboard.  He was about fourteen and Karma amiably trotted up to greet him. Don’t worry, he’s friendly, I reassured him, as he walked obliviously past us.

Periodically I worry about the diminution of my senses.  Certainly my eyes have taken a turn for the worse, requiring that I keep nine or ten reading glasses available at all times. I probably should be wearing my distance glasses all the time.  And years of exercising to blasting music on headphones seems not to have done my hearing any good.  Then there’s my sense of smell. For about six weeks I thought I had lost it entirely since there wasn’t a honeysuckle in sight I could catch a whiff of.  I did manage to catch a sweet, though faint, bouquet of one quite fine honeysuckle blossom eventually, so perhaps that was just allergies before.

Still, what I am concluding from my experiences of late is that far more than being at risk from the world, I’m at risk from my own declining capacities.  On the other hand, they amuse me no end.

P. S. In settling upon the metaphor of court trumpeter, see above, I was happily referred to the following page, filled with just the kind of information that thrills me endlessly. Pascal wrote something to the effect that he believes heaven must be a kind of library, and if that’s so, Google is heaven. If you, too, are of the inclination to believe so, you might enjoy the page, particularly if clarification about the difference between heralds and trumpeters interests you. Here it is.

jousting_trumpets

The Old Grey Mare/I Would Dye 4 U

June 29th, 2009

800px-Chalk_HorseLast week I sat at the hair salon waiting for my next Mane Miracle (surely it would happen this time), and found myself humming “The Old Grey Mare.”  I was game for singing all the lyrics but “ain’t what she used to be” was about the limit of my recall.  As it turns out, apart from kicking a whiffletree (not, to my surprise, a botanical species) that’s pretty much the song in its entirety anyhow.

The Mane Miracle I sought, I am chagrined to admit, was how to undo the years of dyeing my hair and allow my natural grey to grow out without looking like I was engaging in the hair equivalent of the Maginot Line, a grey bunker fortifying the roots where I part my hair.  Could you dye my hair brown and just give me some grey highlights?, I plaintively asked my hairdresser (giggling to myself as I recalled Mitch Hedberg’s having said, “I got my hair highlighted, because I felt some strands were more important than others”).  Or should I just shave my head entirely and start all over again? Then again, do I really want to be as grey as (only god and my DNA knows) I am?

Alright.  So go ahead, ask.  What’s with this?, you want to know.  I who write so blithely about “saging well” nonetheless feel the compulsion to disguise the process?  Is it really defensible to embrace aging, but not the appearance of it?

Good questions.  Ones I ask myself every time I make the appointment with my hairdresser.  I simply don’t have a good answer, apart from the fact that once I started this dyeing business twenty-five years ago there was no turning back (no problem turning black, however).  It’s not because of any pressure from anyone in my life.  I do believe that no one would love me less if I were grey.  But if I’m really honest with myself, the fact is I’m not ready to take that chance.  And I’m not entirely certain I wouldn’t love myself a little less if I were au naturel.

Well, like so much of life, it turns out there’s more to the Old Grey Mare than I thought. When I Googled that phrase I discovered in Merry Olde England she is not simply the nattering neglected nag that testy timeworn tune suggests, but has, as pictured above, been commemorated since 1742 as the Westbury White Horse on Salisbury Plain. Wikipedia suggests it was a “heraldic symbol associated with the House of Hanover” (making any link between the folksy American Old Grey Mare and the Westbury White Horse about as strong as a paper chain, actually).

Nonetheless I realized their unlikely contrast symbolizes my current state of the union with regard to my so-called crowning glory.  I’m not ready to stop dyeing until I can truly exhilarate in a virile head of white hair.  I want to wait until I can be the Westbury Horse rather than the Old Grey Mare.

That may not occur, of course, until I’m near eighty.  In the meantime, I look in the mirror at my youthfully restored hair and laugh, in my mind hearing Prince’s signature, “I Would Dye 4 U.”

At least I think that’s what he’s singing.

Gender Free

June 23rd, 2009

treemendoGiven that the contributors to this site are three women, there will inevitably be certain biases in our content. We’re proud to disavow any of the usual biases – race, sexual orientation, religion, age (well, duh) – but this business of gender is a little less amenable to modification.  Try as we might, we probably won’t find ourselves thinking or writing like a definably saging male.

Still, at one point a year or so ago I was sincerely committed to a good faith effort in that regard.  It was in part an appreciation of the complexity of knowing one’s animus, one’s shadow side as a female, and partly just an exercise in creative nonsense while avoiding other less enjoyable obligations.  To that end, however, I took my full name, made an anagram of a male’s full name, Hayden Actien Webb, and wrote a complete blog in his voice.

It was great fun.  We have many choices in our lives but one of them is not typically gender.  I have often thought that if I fully imagined myself as a male, I might be a better partner, friend, colleague, a better mother to my son.   And I really wanted to envision an animus that I liked, an elder male mentor I could respect.  A mentor of my own imagination.

After about twenty posts I abandoned the project, not because I wasn’t enjoying it but because it occurred to me that in certain important ways the differences between genders as culturally imposed templates become less and less prominent across the lifespan, as if there is a merging of the two gender identities. I notice this most immediately with faces and bodies. I find myself attracted to the elderly faces who project a strong, non-traditionally gendered persona, faces like Georgia O’Keeffe’s o'keeffe22or William Trevor’strevor190. It occurs to me, however, that my idealized sage sort not only looks non-gender specific, but behaves in cross-gender ways.  An elder with both great strength and tenderness sounds ideal to me.

Michael Meade represents one of the male elders who not only embodies those ideals but also works actively to be a mentor to the young males and tragically-overlooked war veterans our culture has not known how to nurture and support.  His website, Mosaic Voices, offers a number of resources for those committed to greater wisdom and service across their lifetimes. The top image in this post comes from his website, and seems to me to beautifully symbolize our role as elders, both male and female.

In the meantime, if I could design my own elderly visage (and in fact some cultures do believe we create our own faces) I have a pretty good idea of what I would want to look like. Conscious and kind sums it up. The wrinkles – well, I think I’m starting to like them.

Permission to Leave

June 23rd, 2009

N-girdle1-FE_t600But in general, Nancy said she had too much to do and too little energy to carry anyone who could not meet her exactly where she was and the way she was.

It’s a matter of honor to cite the authors of my favorite quotes, but this particular quote was passed along to me without its source by a friend who has since fallen away.  (The relationship, more precisely, not the friend, though that is truly one of the insights of maturity for me – that friendships, no less than forests, can be utterly deracinated. Astroturf where verdant density once breathed.)

Her loss notwithstanding, the quote itself seems most aptly both a license and a pardon for many of the inevitable endings we find ourselves deciding to initiate. A colleague was recently describing her 87-year-old mother’s decision to divorce her 89-year-old father. She laughed, utterly mystified by it and utterly understanding it simultaneously. But why not? we both concluded. Why shouldn’t one have the right to do exactly what one wants in the very few remaining years of one’s life? How can all the constraints of duty, contracts, and the (largely unmanageable) emotional needs of others be allowed to usurp one’s deepest instinct about what one needs to survive?

This tension between the rights and needs of self and the rights and needs of others is a minefield most conscientious adults labor in all their lives (leaving out the psychopaths and narcissists, of course).  But isn’t tipping that balance in oblivious favor of oneself close to defining a narcissist or, worse, a psychopath?  Is it ever really one’s “own” life?  Or is “me-first” a hard-won right earned across a lifetime of self-deferral, not to mention self-sacrifice?

In the very least I like to think that at near-sixty I’ve earned the right to declare my permission to leave – job, friendships, home, marriage, persona, party, religion, committees, housework, therapy, plants, maybe even existence itself  - whatever binding constraints I’ve chafed at believing it was my duty to endure, like it or not. It isn’t a lack of commitment to anything other than my own ornery self that is guiding me, nor is it a wish to abandon all that I love and support and benefit from. It’s an insistence that I count myself in the equation of relationship, and if my own rights and needs are being disproportionately diminished, it’s permission to make the choice to peel off the damn girdle.

Of course now all those constricting undergarments are called shapewear. Well, frankly that sounds to me like a euphemism to keep us striving to be other than who we actually are. I think we should get to choose the terms of our existence. And like that unaccounted-for Nancy quoted above, I rather like the idea of insisting on being met exactly where I am.

Call Me, What?

June 21st, 2009

SV100333For so long, I couldn’t tell what age group I was in.  Much like the challenge of accurately gauging the age of trees, I couldn’t identify my own demographic.  Young adult always seemed sort of odd, especially with young kids in tow.  And shortly after that – what was I to be called, maybe just an adult?  What year heralds the beginning of middle age anyway? I may have missed the beginning of middle age but I am ushering myself out, that is for sure.

So now I’m what?  A “senior citizen”?  A woman of “advancing years”?  Maybe an “oldster”, “older” or simply “old”?  “Mature” whether it is an apt description of  my behavior or not, could be the label.  Easy to ignore the categorization when AARP sends out their friendly invitation but at age 60, I’m there.  Or am I?  I want to somehow challenge the assumptions about “old age” without selling out my loyalty to those older than I, as I will be lucky if I am able to enter those “advancing years”.

The place to start with all this may be the language.  Unfortunately, we live in a society where there is no term that instantly conveys respect, appreciation and acceptance.  An entire page could be created about the associations with any of the words in this posting that appear in quotation marks.  “Elder” as opposed to the “elderly” is probably the best, but it is a push for me too.

There are so many of us entering these years, so many with creativity and  extraordinary wordsmithing.  Let’s bring new words to the table — not because we are more deserving than those who have already bravely made their way along these paths and not because we are embarrassed by the current options for the “old” and the “older”.  Let’s do it  because we recognize that we too, have been guilty of discounting the value and the wisdom of those who are “advanced in years” and that it is time to step up to the challenge.  Create language that is real, words that show reverence, labels that honor.

Can that happen without a change in cultural values?  Who knows.  Why not try?

Read from the Fruit of the Persimmon Tree

June 21st, 2009

t1I would not have made it to this point in my life, sane as I like to think I am, without the frequent opportunity to be transported to another life.  Literature and poetry help me become grounded, escape what needs to be left for awhile or forever,  find sage advice, connect with the inner selves of people like me and people very different and, of course, to dream.

And increasingly, the need to read the words written by people in my own age becomes challenging.  Much good to read, but oh, to hear from those with the years of experience that leads to wisdom.

What an absolute treat then, when Persimmon Tree appeared.  A challenge for those of us who prefer to touch and feel the paper we are reading, but still a remarkable assemblage of creativity and talent by women over 60.  To quote the editors, “Many women are at the height of their creative abilities in their later decades and have a great deal to contribute. Persimmon Tree is committed to bringing this wealth of fiction, nonfiction, poetry, and art to a broader audience, for the benefit of all.”

Okay,  sometimes I print it and sometimes I email the magazine and beg for the inclusion of a one button option that would print the whole thing, but that is me and their offerings are great.  Some of the authors and artists have fame from the past and it will feel like a step into a scrapbook of sorts and some are delightful new finds.

Go find it — you’ll even be able to read their library that dates back to the grand beginning — Spring of 2007.  No cost.  Quarterly.  Immerse yourself.

http://www.persimmontree.org.

The new issue, Summer 2009, includes in the nonfiction section, the following offerings, by decade,  of sagely wonder aimed at the experience of entering the next decade –

Vivian Gornick Turning Sixty

Sandra Butler Tiptoeing Toward Seventy

Dorothy Bryant Pushing Eighty-Still Pushing Books

Roussel Sargent Reaching Ninety

Katherine Bradway On Approaching My Hundreth Year